Assignment 1 - Behavior Contract Part A & B Essay

Assignment 1 - Behavior Contract Part A & B - Essay Example emotional health, physical health, social health, spiritual health, intellectual health and environmental health. In other words, when a person strives to achieve wellness, he or she endeavors to strike the balance between these aspects. Thus, such a person is said to be leading a healthy lifestyle (McConnell 2014, pg. 49 ). As a young woman and a single mother of two daughters, life demands can at times overwhelm me. I have to keep track of every activity I partake to ensure that I observe all the aspects of my health and wellness. I have come to realized that I need to watch various areas of my life for achievement of health and wellness. Some of these key areas include my family’s nutrition, body exercising, management of friendships and family relationships, decision-making, stress management, life fulfilment and financial management among others. I hope that by formulating this health behavior contract, I will manage my health better, and expectedly, develop more as a good mother to my daughters and be more physically fit. Like anybody else, I have my strong points and my weaknesses in life. For this reason, I clearly understand the need to focus more on my strengths while striving to improve on my weaknesses. For example, I have very creditable socializing skills, and thus I am able to keep friendships for long. It is through this strength that I have developed a very cordial relationship with my daughters and family as well. Additionally, I have devised great ways of fighting and managing stress in my life through engaging in activities such as taking yoga classes, openness and problem sharing with trusted friends and meditation. On the contrary, I have some few areas that I need to improve such as on financial discipline, eating patterns and inconsistent exercising. Looking at my strengths and weaknesses as highlighted above, I can acknowledge some of the positive health behaviors that I

GIS applications and Juvenile crimes in Philadelphia Research Paper

GIS applications and Juvenile crimes in Philadelphia - Research Paper Example team with necessary information that not only assists in the detection of the crime but at times might also prevent the occurrence of several crimes (Johnson). The present study focuses on the application of the GIS for the decrease of juvenile crimes occurring in Philadelphia and thus, tries to determine whether the use of GIS might enable such crimes to reduce. The study of the juvenile crimes in Philadelphia was significantly considered by Kempf-Leonard along with other researchers who have derived that the juvenile crimes in the city are equally of severe concern for the government and the public as there are high rates of adult crimes. This study has also thrown light on the proportions of the male and female delinquents who were caught as offenders. The studies reflected that many of these juvenile offenders were found to have contacts with the adult criminals. While there were some others who were not associated with severe offenses and were not in touch with adult criminals. Among the males who were considered in the study of age below 18 years, it was found that around 51 percent of them were serious offenders, 26 percent were violent in nature, 23 percent were chronic delinquents, 21 percent were both serious and chronic, and 14 percent were violent as well as chronic. Among the females in the study, serious offenders constituted a round 17 percent, 7 percent were violent offenders, 7 percent of them were chronic in their behavior, 4 percent were serious and chronic, and 2 percent were violent as well as chronic (Howell, 62-63). The above mentioned cases of juvenile crimes also reflect on their encounters with the police and the investigation teams. The incidents varied from theft to murder, and arrests had taken place in several of these cases, while in others the offender had not been taken into custody. The study also obtained that those groups of delinquents who were serious and chronic, and those who were violent and chronic reflected higher